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THE WHOLE MENU
Regular price From $120.00 CADRegular priceUnit price / perCheck out next week’s menu below the mix-and-match section! Add the 'whole menu' to your cart to receive 4 snacks, 4 lunches, 4 dinners! All menu items are 100% vegan and there will be a section at checkout for any dietary restrictions and allergies.
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FEED THE FAMILY
Regular price From $330.00 CADRegular priceUnit price / perCheck out next week’s menu below! Family plans start with members of three, and savings of $10 per person. Each family member will receive 4 snacks, 4 lunches, and 4 dinners! All menu items are 100% vegan and there will be a section at checkout for any dietary restrictions and allergies.
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CREAM OF VEGGIE SOUP
Regular price $7.00 CADRegular priceUnit price / perCreamy vegetable-packed soup with celery, carrots, zucchini, and peas in a herbaceous broth with cashew cream
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LONDON FOG BANANA BREAD
Regular price $6.00 CADRegular priceUnit price / perMoist and Fluffy London Fog Banana Bread with Walnuts, Topped with a London Fog Glaze
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TURTLE BAR
Regular price $6.00 CADRegular priceUnit price / perHomemade vegan caramel and pecans on an oat crust, topped with chocolate and a sprinkle of sea salt.
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SALTED PRETZEL PEANUT BUTTER CHOCOLATE SQUARE
Regular price $6.00 CADRegular priceUnit price / perAlmond shortbread base topped with homemade peanut butter caramel and chocolate, garnished with crushed salted pretzels.
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BLT PASTA SALAD
Regular price From $13.00 CADRegular priceUnit price / perHouse-made almond bacon clusters, arugula, cherry tomatoes, red onion, and charred corn with elbow noodles tossed in a house-made probiotic-rich peppercorn ranch sauce topped with cashew parm
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SUMMER HUSTLE SALAD
Regular price From $13.00 CADRegular priceUnit price / perShredded beet and carrot, roasted yam, pumpkin seed crunch, dried cranberry on a bed of quinoa, and mixed greens served with a nooch tahini dressing.
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HERBED VIETNAMESE SALAD
Regular price From $13.00 CADRegular priceUnit price / perHerbaceous Vietnamese-style noodle salad with tofu, rice noodles, mint, cilantro, scallion, basil, pickled carrot, crispy shallot, chopped peanuts, shredded romaine, and cucumber served with a sesame vinaigrette
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EGGPLANT PARMESAN PANINI 2.0
Regular price $12.00 CADRegular priceUnit price / perThis panini is loaded with panko-crusted eggplant, drenched in a fire-roasted tomato sauce, and with melted mozzarella and basil pesto, red onion, and arugula on artisan ciabatta.
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PESTO BRUSCHETTA LINGUINE
Regular price From $16.00 CADRegular priceUnit price / perLinguine noodles tossed in a homemade basil & spinach pesto cream sauce topped with a delicious sundried tomato bruschetta with fresh herbs topped with cashew parmesan
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TOFU TIKKA MASALA
Regular price From $16.00 CADRegular priceUnit price / perTender chunks of marinated tofu simmered in a delicious tomato-based sauce infused with aromatic spices with a touch of cashew cream with an Indian style potato, pea & cabbage stir fry served on basmati rice with raita (Indian style tzatziki)
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BURRITO BOWL
Regular price From $16.00 CADRegular priceUnit price / perBack by popular demand! A hearty Latin-inspired bowl featuring our home-made tofu chorizo, chili-spiced yams, pico de gallo, stewed black beans, poblano 'sour cream', and sweet corn, all served on a bed of cilantro lime rice with chipotle lime sauce
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SHEPHERDS PIE
Regular price $16.00 CADRegular priceUnit price / perThis hearty shepherd pie has caramelized onion, peas, carrots, and veggie ground cooked in a savory mushroom gravy topped with roasted garlic mash and baked until golden brown
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BREAKFAST PANINI
Vendor:Regular price $10.00 CADRegular priceUnit price / perFully loaded breakfast sandwich with house-made tofu scramble with peppers, onions, and garlic, breakfast sausage, smothered in chimichurri aioli on an artisan ciabatta.
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BREAKFAST BOWL
Vendor:Regular price $12.00 CADRegular priceUnit price / perCrispy hashbrowns, vegan sausage and a loaded tofu scramble with peppers, sun-dried tomatoes, and onions served with pico de gallo and drizzled with chimichurri aioli
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PB & J OVERNIGHT OATS
Vendor:Regular price $9.00 CADRegular priceUnit price / perOvernight Oats with Peanut Butter Caramel and Homemade Strawberry Jam, brûléed banana, pumpkin seeds, hemp hearts, and coconut
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BREAKFAST BURRITO
Vendor:Regular price $10.00 CADRegular priceUnit price / perStuffed with scrambled tofu and butternut squash, refried beans, roasted potatoes, fresh-cut tomato salsa, roasted tomato salsa, and vegan cheese. An excellent and filling start or finish to your day. -
VEGAN BAO BUNS
Vendor:Regular price $14.00 CADRegular priceUnit price / perAuthentic vegan bao buns, hand-crafted and locally made by chef Tommy from Taste of Hong Kong! These fluffy bao buns are stuffed with flavorful soy protein. An order comes in a pack of 6, feed the whole family, or have a tasty stock in your freezer for when you're craving them!
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EVERYDAY COOKIE
Vendor:Regular price $4.50 CADRegular priceUnit price / perOur Everyday Cookie is a large nutritious cookie made with a base of banana, oats and tahini. At 100g, it could definitely pass as breakfast! It contains no peanuts or gluten (although we are in a facility that contains gluten so it may contain traces) and the only refined sugars we use to sweeten th...
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BREAKFAST COOKIE
Vendor:Regular price $4.50 CADRegular priceUnit price / perOur idea of the perfect breakfast “on the go”. Basically, we took the ingredients you’d use in your morning oatmeal and turned them into a big-ass cookie. It’s packed with rolled oats, ground flax, coconut flakes, dates, maple syrup, peanut butter, and more. Of all the bakery’s items, this is the one...
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PEANUT BUTTER CRUNCH BROWNIE
Vendor:Regular price $4.75 CADRegular priceUnit price / perA delicious, fudgey and decadent with peanut butter swirls and stuffed with crunchy peanuts from The Brownie Bakers
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OREO BROWNIE
Vendor:Regular price $4.75 CADRegular priceUnit price / perA delicious, fudgey, and decadent slice of heaven stuffed with chunks of Oreos from the Brownie Bakers.
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THE SKIN DEEP
Vendor:Regular price $9.00 CADRegular priceUnit price / perAntioxidants from kiwis and strawberries. Apples soothe your skin and reduce inflammation. Well hydrated, your skin will feel radiant and rejuvenated.
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THE KICKSTARTER
Vendor:Regular price $9.00 CADRegular priceUnit price / perApples, cucumber, lemon, ginger & cayenne
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THE DIGESTIVE
Vendor:Regular price $9.00 CADRegular priceUnit price / perCucumber, apple, celery, spinach, lemon, & parsley. Parsley’s vitamin C and A protect you. Spinach reduces inflammation and helps your body cleanse. You will make your digestive tract smile.
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THE REMEDY
Vendor:Regular price $9.00 CADRegular priceUnit price / perPineapple, cucumber, kale, ginger & mint. Cleansing, Mineral and Vitamin Rich and Anti-Inflammatory. Who doesn’t need a remedy? We need one almost every day. Kale is one of the most nutrient dense plants on the planet. It is an effective healer because it contains vitamins A, B-complex, C, E, ...
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THE NUT & SEED
Vendor:Regular price $9.00 CADRegular priceUnit price / perFiltered water, walnut, hemp seed, date, cinnamon & vanilla.
21 grams of all-natural, plant-based protein. Nuts and seeds are nature’s bricks and mortar. With protein, Omega 3s, and fiber to help you replenish and rebuild.
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THE PROFILE
Vendor:Regular price $9.00 CADRegular priceUnit price / perPineapple, apple, carrot, orange, pear, ginger. Antioxidant Powerhouse, Immune boosting and Energizing. The perfect sweet, but not to sweet mix of all of our favourite fruits with a gentle kick of ginger. Packed with Vitamin C, this is a go to juice when you’re feeling under the weather or any day...
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THE TURMERIC
Vendor:Regular price $9.00 CADRegular priceUnit price / perPineapple, orange, carrot, turmeric, ginger & lemon. Anti Inflammatory, Energizing and Mood boosting. Sweet and spicy. This juice has warming ingredients with ginger and turmeric. Turmeric, a superstar food in our books, is a time-tested Ayurvedic ingredient, dating back thousands of years and...