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OH Henry!
OH Henry!
A plant-based twist on the classic favorite! Creamy peanut butter caramel, crunchy salted peanuts, and a rich dairy-free chocolate coating come together for the perfect balance of sweet, salty, and indulgent.
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AUTUMN SOUP
Regular price $7.00 CADRegular priceUnit price / perHearty soup featuring wild rice, mushrooms, yams, celery, and kale in a zesty broth, finished with a splash of cashew cream.
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CARAMEL UPSIDE-DOWN BANANA CAKE
Regular price $6.00 CADRegular priceUnit price / perCaramelized, Moist, and Sticky Upside-Down Banana Cake
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OH Henry!
Regular price $6.00 CADRegular priceUnit price / perA plant-based twist on the classic favorite! Creamy peanut butter caramel, crunchy salted peanuts, and a rich dairy-free chocolate coating come together for the perfect balance of sweet, salty, and indulgent.
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COFFEE & WALNUT LOAF
Regular price $6.00 CADRegular priceUnit price / perThis loaf loaf that features a rich buttercream made with espresso & walnuts
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BANH MI PANINI
Regular price $11.00 CADRegular priceUnit price / perFlavor-packed hoisin glazed 'chikun', cilantro, cucumber, and pickled carrot & daikon, smothered in spicy mayo on an artisan ciabatta.
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GINGER SESAME SOBA NOODLE SALAD
Regular price From $13.00 CADRegular priceUnit price / perCold Soba Noodle Salad with Carrots, Peppers, Crispy Shallots, Cilantro, Shredded Radish and Marinated Tofu served with a peanut ginger sesame dressing
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ROASTED APPLE & CARAMELIZED SHALLOT SALAD
Regular price From $13.00 CADRegular priceUnit price / perRoasted apple, candied walnuts, house-made herbed cheese, and chopped dates served with a caramelized shallot dressing
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BUFFALO CHIKUN CAESAR WRAP
Regular price $12.00 CADRegular priceUnit price / perBuffalo 'chikun' with shredded kale, pickled onion, and chickpea croutons tossed in a probiotic-rich Caesar salad dressing with cashew parmesan, wrapped in a tortilla.
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SHEPHERDS PIE
Regular price $16.00 CADRegular priceUnit price / perThis hearty shepherd pie has caramelized onion, peas, carrots, and veggie ground cooked in a savory mushroom gravy topped with roasted garlic mash and baked until golden brown
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SPAGHETTI ALLA PUTTANESCA
Regular price From $16.00 CADRegular priceUnit price / perThis flavor-packed red sauce brims with San Marzano tomatoes, Kalamata olives, capers, and fresh garlic, all topped with cashew parmesan
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RED LENTIL DAHL WITH CREAMED SPINACH
Regular price From $16.00 CADRegular priceUnit price / perHigh-protein and flavor-packed dish consisting of stewed lentils in aromatic Indian spices, accompanied by coconut-creamed spinach, served on a bed of brown basmati rice.
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TERIYAKI RICE BOWL
Regular price $14.00 CADRegular priceUnit price / perThis teriyaki rice bowl is loaded with edamame, roasted carrot, zucchini, snowpeas, and marinated tofu, served on rice with teriyaki sauce.
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BREAKFAST PANINI
Regular price $10.00 CADRegular priceUnit price / perFully loaded breakfast sandwich with house-made tofu scramble with peppers, onions, and garlic, breakfast sausage, smothered in chimichurri aioli on an artisan ciabatta.
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BREAKFAST BOWL
Regular price $12.00 CADRegular priceUnit price / perCrispy hashbrowns, vegan sausage and a loaded tofu scramble with peppers, sun-dried tomatoes, and onions served with pico de gallo and drizzled with chimichurri aioli
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PB & J OVERNIGHT OATS
Regular price $9.00 CADRegular priceUnit price / perOvernight Oats with Peanut Butter Caramel and Homemade Strawberry Jam, brûléed banana, pumpkin seeds, hemp hearts, and coconut
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ADD ON SAUCES
Regular price $7.50 CADRegular priceUnit price / perIntroducing our flavorful 10oz rotating sauces, featured weekly alongside our meal prep menus plus some of our signature sauces!
*most dressings contain soy
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BREAKFAST BURRITO
Regular price $10.00 CADRegular priceUnit price / perStuffed with scrambled tofu and butternut squash, refried beans, roasted potatoes, fresh-cut tomato salsa, roasted tomato salsa, and vegan cheese. An excellent and filling start or finish to your day. -
VEGAN BAO BUNS
Regular price $14.00 CADRegular priceUnit price / perAuthentic vegan bao buns, hand-crafted and locally made by chef Tommy from Taste of Hong Kong! These fluffy bao buns are stuffed with flavorful soy protein. An order comes in a pack of 6, feed the whole family, or have a tasty stock in your freezer for when you're craving them!
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EVERYDAY COOKIE
Regular price $4.50 CADRegular priceUnit price / perOur Everyday Cookie is a large nutritious cookie made with a base of banana, oats and tahini. At 100g, it could definitely pass as breakfast! It contains no peanuts or gluten (although we are in a facility that contains gluten so it may contain traces) and the only refined sugars we use to sweeten th...
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BREAKFAST COOKIE
Regular price $4.50 CADRegular priceUnit price / perOur idea of the perfect breakfast “on the go”. Basically, we took the ingredients you’d use in your morning oatmeal and turned them into a big-ass cookie. It’s packed with rolled oats, ground flax, coconut flakes, dates, maple syrup, peanut butter, and more. Of all the bakery’s items, this is the one...
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PEANUT BUTTER CRUNCH BROWNIE
Regular price $4.75 CADRegular priceUnit price / perA delicious, fudgey and decadent with peanut butter swirls and stuffed with crunchy peanuts from The Brownie Bakers
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OREO BROWNIE
Regular price $4.75 CADRegular priceUnit price / perA delicious, fudgey, and decadent slice of heaven stuffed with chunks of Oreos from the Brownie Bakers.
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THE SKIN DEEP
Regular price $9.00 CADRegular priceUnit price / perAntioxidants from kiwis and strawberries. Apples soothe your skin and reduce inflammation. Well hydrated, your skin will feel radiant and rejuvenated.
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THE KICKSTARTER
Regular price $9.00 CADRegular priceUnit price / perApples, cucumber, lemon, ginger & cayenne
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THE DIGESTIVE
Regular price $9.00 CADRegular priceUnit price / perCucumber, apple, celery, spinach, lemon, & parsley. Parsley’s vitamin C and A protect you. Spinach reduces inflammation and helps your body cleanse. You will make your digestive tract smile.
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THE REMEDY
Regular price $9.00 CADRegular priceUnit price / perPineapple, cucumber, kale, ginger & mint. Cleansing, Mineral and Vitamin Rich and Anti-Inflammatory. Who doesn’t need a remedy? We need one almost every day. Kale is one of the most nutrient dense plants on the planet. It is an effective healer because it contains vitamins A, B-complex, C, E, ...
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THE NUT & SEED
Regular price $9.00 CADRegular priceUnit price / perFiltered water, walnut, hemp seed, date, cinnamon & vanilla.
21 grams of all-natural, plant-based protein. Nuts and seeds are nature’s bricks and mortar. With protein, Omega 3s, and fiber to help you replenish and rebuild.
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THE PROFILE
Regular price $9.00 CADRegular priceUnit price / perPineapple, apple, carrot, orange, pear, ginger. Antioxidant Powerhouse, Immune boosting and Energizing. The perfect sweet, but not to sweet mix of all of our favourite fruits with a gentle kick of ginger. Packed with Vitamin C, this is a go to juice when you’re feeling under the weather or any day...
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THE TURMERIC
Regular price $9.00 CADRegular priceUnit price / perPineapple, orange, carrot, turmeric, ginger & lemon. Anti Inflammatory, Energizing and Mood boosting. Sweet and spicy. This juice has warming ingredients with ginger and turmeric. Turmeric, a superstar food in our books, is a time-tested Ayurvedic ingredient, dating back thousands of years and...